The Gratitude Journal

By: Nital Jain When you grow up changing and experimenting with the type of journaling that suits you, finding an adult journal that fits perfectly for you can be a task sometimes. Journal writers have a much deeper connection to their journal and journaling changes us in a lot of ways, maybe we become wiser, our mental health has been affected and becomes better or we may have found ourselves documenting our life and feelings that give us pleasure. Journaling for a lot of us has started with an innocent daily diary entry with logging in what we did every…